Light breathing is a dynamic trance breathing meditation that can be used to initiate or accelerate personal and collective change and transformation processes. Through conscious, focused breathing, one's own energy field is built up to such an extent that an expanded, transcendental state of consciousness can be achieved in which one's own potential can be recognized and suppressed experiences, feelings and emotions can be made conscious and integrated or dissolved together with the associated programs. In deeper phases of the practice, a state of intense ecstasy can also unfold - an ecstatic experience of pure aliveness that reaches far beyond everyday consciousness and enables a deep feeling of connectedness, freedom and inner expansiveness.
Vidya and Klaus Ulbricht are the founders of naou® and the developers of Light Breathing®, a dynamic Conscious Breathwork method that combines intensive trance breathing with modern energy medicine. As pioneers of breathwork and consciousness transformation, they are passionate about the creative use of what creates consciousness, heals and brings people to themselves.
Please bring along: Pad (e.g. yoga mat) and eye mask (if available).
The event is open to the public and free of charge. Admission is not possible after the start of the event.
Registration requested: naou.de
Date & place
Saturday, 26.07.25, 16-18 h Lecture hall of the Kunsthochschule Kassel
NOTE:
Participation in "Breathing Light" is at your own risk. Participants confirm that they are able to take part in the event without risk to their own health or the health of others and are not currently suffering from any contraindicated acute or serious illness, such as acute psychosis, illnesses that are currently being medicated with psychotropic drugs, cardiovascular diseases, epilepsy, a recent operation or injury, an acute infectious disease or, in certain cases, pregnancy. In these cases, participation is not recommended or participants may be explicitly excluded.